Blood meah sugar ki du turaa say tushkheess kee jati hay, khany say phely or Fasting ki halat meah yani khana khay binaa faqy ki halut meah, khana khay howay 12 say 14 hours gozzur choky hon,or khany kay bhad 2 hours gozzur choky hon pher ap check kur sukty hen,dono methods meah sugar ki miqdar different hoti hay, WHO kay motabiq
khany say phely fasting ki halat meah sugar ki miqdaar mundurjaa zail hay,
Normal miqdaar 80-110mg/dl
kum uz kum etni sugur tu blood meah zuror honi chayeh
Normal Qabil-a-qubool miqdaar 110-140 mg /dl
Dangerous range 140mg/dl say zayid, more then 140mg tushweeshnaak hay,
Khany kay bhad sugar ki miqdaar blood meah
80-144 mg/dl
kum uz kum khany kay bahd etni shukur tu blood meah honi chayeh,
Normal 145-180 mg/dl
Dangerous miqdaar jo hay woh more then 180mg/dl hay
agur ziyada ursaa tuk care na kee jay tu intahaai sungheen nutaayj aa sukty hen, or dosry problems jesy nuzur ka kumzor hona, heath disease, teeth ky problems, nervous system ky problems, Falij, hatho or foot meah ahsaabi durd hona, son ho jana etc shamil hen, body meah sugar ki ghyer mamooli miqdaar ki ziyaadti ki waja say blood meah bacteria ki ufzaysh ka mahol sazghaar ho jata hay or body meah infection kay chances hoty hen, agur zukhum ho jay tu dayr say theek hota hay, bot care ki zurorat hoti hay,